Jul 28

When one thinks of returning to community college, it usually entails a sense of nostalgia if one did not finish college or one of pride with the accomplishment of a dream come true. Most folks who used to decide to go back to college (traditional education) were normally below the age of 40 but now with a plethora of opportunities in the form of scholarships for single parents the world of education has indeed brightened the prospects of those who need to rise above their circumstances.

Imagine yourself to be in a position of a single mother who isn’t used to the grind of a career where the only person who used to provide for her and the child is now gone. What are the chances of them making it past to a brighter future without numerous financial and emotional struggles as the single mother now has to juggle between her child and work.

What seems to be the answer is education, and with several online universities offering single mothers grants, it won’t be very long before single mothers and their children can look forward to a secure and happy future.

Scholarships or no scholarships, it should be a matter of pride if one is able to study a degree no matter which age he or she is at.

Jun 4

Public speaking does not come easy to everyone. To those people, getting up on a stage and making a speech can be a nightmare. Here are three basic tips which can help you become a good public speaker:

Tip #1 - Write your own speech
First, pick a topic that is of interest to you. Next, ensure that you write it and not someone else. It is important that you know exactly what you are talking about, and understand it. If you do not, then you will not be able to communicate it well enough with your audience. When delivering your speech, make it personal; make it interesting for your audience. Use a few stories, jokes, colloquial language - all of which will make the speech more audience-friendly. Remember not to overstep the mark - and turn it into a comic routine, instead of a speech.

It is important that you have a draft of your speech. This will not only give you an idea regarding the flow of the speech, but also helps you organize your thoughts, giving you an inclination of what to say.

Tip #2 - Practice
Once you have your speech written down, start practising it like there is no tomorrow. First practise it in front of a mirror, paying attention to facial expressions. Next, try it out on a few close friends or even family members. Get their feedback and then work on improving your delivery based on what they say.

You could also video yourself, and then watch it. You are your worst critic, and this way, you will be able to pinpoint exactly what you are doing wrong. Ensure that your delivery is not monotonous.

Tip #3 - Audience awareness
Start off by greeting your audience. Make friends with them first, which only makes the task at hand easier for you, engaging your audience faster. Be pleasant to your audience, be comfortable and always make eye contact. Your body language and the way you speak is a key to keeping your audience captivated.

Apr 10

You might not notice this but if your room is full of clutter and absolutely disorganized, then it probably does not encourage any kind of relaxation, let alone a blissful night’s sleep. Here are a few tips to make your room portray a sense of tranquility and help you sleep better:

1. Electronic equipment - Items like your television and computer must go. They emit an electromagnetic energy that is harmful to your health and does not let your body rest 100%.

2. Temperature - Everyone has a comfortable temperature that helps them sleep even better. Experiment with the temperature in your room until you settle on one that you are most comfortable with. A room that is excessively hot will only make you feel uncomfortable. Ensure that your doors and windows are closed, so that you avoid any draughts.

3. Noise - A quiet bedroom will help you relax and sleep better. If you always have loud music or the TV on all the time, this could ward off sleep. If the sound of traffic or the music from next door continues to disturb you, then perhaps you should consider getting yourself a pair of earplugs.

4. Light - Ensure that the curtains or blinds on your windows block out the light completely. The morning light triggers off a mechanism in your brain which makes you wake up, and sometimes this could happen way before you planned to wake up.

5. Clutter - Clean up that mess in your room, and you will instantly feel and see the difference.

Jan 31

If you are one of those people who dreads having to make small talk to strangers or even being in a room with a few hundred people - then you are probably an introvert. Introverts make up 25% of the population, and you probably like to be alone, enjoy the quiet, while being around others can be quite tiring and is a least preferred activity.

Making small talk for you is probably as enjoyable as having teeth removed. However, you do not have much of a choice, unless you choose to live on a secluded island. Eventually, you will have to talk to people you do not know. So, here are a few ways to make it easier for you:

Most people you meet are probably extroverts and probably have something to say. So let them talk all they want. You probably have the special gift of listening - so go head, listen and nod your head. It is time you became skilful at your game, so let the extrovert do all the talking while you do all the listening.

One of the best ways to get about it is to find an extremely chatty extrovert and pose a rather vague question that could lead to a lot of talking or explaining. Once they start, let them keep talking.

If the person chatting to you is talking about personal matters, do not fret. You are not expected to share too much of your personal matters in return. Instead, just act pleasant, be polite and look interested. In most cases, the other person might not even notice that you have barely said two words.

It is also important to keep smiling. For one thing, you owe it to the hosts of the event. There is no need to be rude and unpleasant, no matter how much you want to mope around, be unapproachable and look glum.

Jan 7

When shopping for sunglasses, deciding what you like does take a while. But remember, it does not simply boil down to just that. It is important that you buy one that suits the shape of your face. Here are a few guidelines:

Oval face - practically all styles suit an oval face. Go ahead and experiment with the latest in fashion. What looks ultra good? Square shaped frames with slightly rounded edges.

Round face - choose sunglasses that make your face look longer and thinner. Try on frames that are slightly wider than the broadest part of your face or even equal in width. Not only will they minimize curves, but choose frames with higher temples to make your face look longer. Opt for frames with angular or rectangular styles.

Diamond shape - this means you have high cheekbones, a narrow forehead and chin - for which oval sunglasses are perfect. You could also try on gently curved square sunglasses that might also do the trick. The sunglasses you settle for must not be wider than your cheekbones.

Square face - choose sunglasses with curvy contours to even out the angles on your face. Cat-eye styles and even oval shapes will work with a square shaped face.

Oblong face - go for frames with round or square shapes - either would look really good on an oblong face. Try out temples that are decorative or even those that bear a contrasting colour.

Triangle shape - with a narrow jaw line and a wide forehead you would need to soften out the lower part of your face. Cat-eyes should do the trick or even frames will rimless bottoms and metal frames.

Jan 1

Always dry clean or hand wash any cashmere fabric based clothing. Not only does hand washing make the cashmere softer, but it also makes its warmth better. You might opt out of giving your precious cashmere to the laundry for washing - and yes, you wash it by yourself. However, you must know how. Cashmere is a very delicate, fragile fabric, and you must not use too much force when washing as that might damage the fibres. Do not leave it in the sun to dry, as this will make it go out of shape.

Before you wash your cashmere, check the label and read the instructions to ensure hand washing is safe. You can wash it if it is a knitted fabric. However, woven cashmeres should never be hand washed, but should be dry-cleaned instead. Remember: do not use just any detergent when washing your cashmere. Make sure it is especially for cashmere or any such delicate fabric, otherwise you risk ruining the fabric.

Method:

Add detergent to lukewarm water and mix.

Submerge the cashmere in the detergent and water solution and squash the fabric using your hands to ensure that the fabric is soaked in the detergent solution. Leave it in this solution for no more than 15 minutes, massage very gently.

Next, transfer the fabric to fresh, lukewarm water. Massage the fabric gently to get out any excess detergent. Repeat as necessary.

Take the fabric out, and squeeze it gently and carefully and get rid of the water on it. Place it on a dry towel, and then roll it up, push onto it to squeeze out more water.

Roll out the cashmere and place on a dry towel and air dry.
Do not dry in direct sunlight.

Jan 1

Most writers when quizzed about where they find their inspiration to write, are fairly ambiguous, and expect answers like “it just happens” or “I have to be in the mood”. However, you must admit, there are ideas aplenty around us, it just depends on how you latch on to them and choose to put them down on paper. Here are a few tips to get you writing, be it fiction or even nonfiction:

Listen - stop listening to your iPod and tune into what people around you are saying and doing. You could hear the most interesting conversations that could possibly inspire you to write something of interest. It could be anywhere, be it at the local grocery store, the supermarket, on the train or even at a bar.

Children and pets - this does not require much work. A notebook and pencil on hand is important to jot down any crazy things either of these family members attempt to do. It could make for a fabulous story.

Work - you might think you have the most boring job in the world, but perhaps you work with a great bunch of people. Maybe your work brings you in touch with people who have a story to tell, one that perhaps you could use for your next masterpiece.

Hobbies - use your knowledge to write guide books on anything from coin collecting to philately or even the art of collecting signature mugs.

Questions - keep a notebook in your handbag and jot down every question that pops into your head, no matter how lame it sounds. Then sit down every week and read through them and pick one that interests you, research it and write about it for the local newspaper.

Your life - turn your life into a story. Make modifications if you must.

Nov 26

Everyone has bad habits - what are yours? There could be so many: smoking, drinking, biting your nails, overeating, etc. Habits are always associated with the bad ones, what about the good ones? Successful people use habits as part of their routine. Their focus lies in cultivating positive habits, ones which are related to achieving their goals. Try this approach:

1. List down all the habits you already have. Make two separate lists: the good ones and the bad ones.

2. Next, consider the goals you have set for certain aspects of life. Identify the actions you would need to take to achieve them.

3. Identify regular practices that could help you achieve these things, considering how a few daily habits to support them would help attain them faster. Jot down two or three for each goal. Keep it simple and not too demanding.

4. Zone in what you would like to achieve as a priority. Select one or two of the habits on the list that would benefit this priority. These are the habits you must develop first.

5. You must spend the next month doing you just identified. It will soon become part and parcel of your life: a habit. To ensure you cultivate this habit, put it on a journal or task list and mark it off when completed.

6. Once you establish this habit, move on to the next on the list and keep repeating the process.
This could take perseverance on your part, but the benefits are great. Once you have the good habits established, you can start on eliminating the bad ones.

Apr 23

Maybe you know everything there is to know about marriage and family therapy. Or maybe you’ve got 30 years of experience as a land surveyor. If you’re an expert in your field, consider authoring a McKissock course. McKissock offers continuing education for therapists, engineers, brokers, real estate agents, social workers, funeral directors, and many other professionals who could benefit from your expertise. Are you also a skilled writer? Contact McKissock about developing course materials.

Apr 15

If you’re wondering what the best way to help your troubled teenager to turn their life around is, it might just be time for you to consider investing the money to send them to a boarding school that is meant to help kids with similar issues. While this may seem like you’re “giving up” on them, the truth is that these schools offer the services that parents like you need—therapy, tutoring, round-the-clock supervision, and support give children the opportunity to get back on track toward the bright future that’s waiting for them.

When examining therapeutic boarding schools, it’s important to remember that not all programs are created equal. The one closest to you or the most affordable one might not be the right choice, and not every school lives up to its claims in terms of the services they offer. Make sure you investigate a school thoroughly before sending your teenager there. Otherwise, you could end up with a very costly mistake.

« Previous Entries